Dr. Kara's Health Insights

As daylight gets shorter across the northern hemisphere, you’ll find yourself spending more time indoors. For some, this can bring on bouts of seasonal depression. For others, depression has been with them for a long time. Mental disorders like depression...
Continue reading
It might be easy to think of malnutrition as a third world problem. But thousands, if not millions, of Americans fall into this category as well. It’s estimated that around 690 million people (1) worldwide are malnourished.  Malnutrition affects every...
Continue reading