Dr. Kara's Health Insights

You have a health problem and can’t quite determine the cause. Maybe you’ve been tested for a number of conditions and they’ve come back negative. Maybe you’ve been diagnosed with Celiac disease, IBS, or IBD.  Whatever the case, there’s something...
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Sleep Matters We spend about a third of our lives sleeping. During sleep, our bodies restore themselves physically, mentally and psychologically. If you're not getting enough sleep or your sleep is restless and uneven, you're depriving your body of an...
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