Dr. Kara's Health Insights

Random Acts of Kindness Week

Random Acts of Kindness Week

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National Children’s Dental Health Month

National Children’s Dental Health Month

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Self-Love: What Is It & 11 Ways You Can Practice

Self-Love: What Is It & 11 Ways You Can Practice

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African Heritage & Health Week

African Heritage & Health Week

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Exercise & Weight Loss: Is There A Connection

Exercise & Weight Loss: Is There A Connection

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Drink Up! Six Reasons More Water Can Help You Lose Weight

Drink Up! Six Reasons More Water Can Help You Lose Weight

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Spicy Chickpea Curry Recipe

Spicy Chickpea Curry Recipe

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Why Diets Don’t Work & What To Do Instead

Why Diets Don’t Work & What To Do Instead

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Are Pre-Workouts Worth It?

Are Pre-Workouts Worth It?

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Winter Blues? Here’s What You Can Do

Winter Blues? Here’s What You Can Do

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Apple Cider Vinegar: Does It Really Work?

Apple Cider Vinegar: Does It Really Work?

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Maca Root and Your Health: The Elixir You Need In the 21st Century

Maca Root and Your Health: The Elixir You Need In the 21st Century

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