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Dr. Kara's Health Insights
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Dr. Kara's Health Insights
April 11, 2022
It’s Time to Shake the Habit: A Celebration of Salt Awareness Week
You’re at a family gathering and it’s finally time to eat! Everyone finds their seat,...
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April 11, 2022
Spring Cleaning: 9 Tips to Simplify Your Life
Hello spring! Gone are the days of cold and frost, and all around you things...
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April 11, 2022
National Kidney Month: How to Care for Your Cleaners
You hear a lot about heart health and brain health. But what about kidney health?...
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April 01, 2022
Product Highlight: Pure Burn XS
You hit the gym for the third time this week. Your personal trainer recommended you...
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March 22, 2022
Sleep Awareness Week: More Zzz, Better Life
After brushing your teeth, you put on your sleep clothes and make your way into...
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March 22, 2022
Spring is Here: 10 Ways to Go Green for Better Health
The earth has been around for a long time. As the global population continues to...
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March 22, 2022
Gymnema: Crush Your Sugar Cravings with This Herb
Hearing the sentiment, “You’re so sweet” might seem endearing, but did you know you actually...
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March 22, 2022
National Nutrition Month: Why It Matters
“You are what you eat” is a famous saying with a weighty truth. And in...
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March 22, 2022
Glutathione for Skin Lightening: Does It Work?
Freckles are one of those things that can be quite polarizing --- they’re either adored...
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February 28, 2022
Top 11 Herbs & Spice to Spruce Up Your Beauty Routine
They say “beauty is in the eye of the beholder”. It means people have different...
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February 28, 2022
Spice Up Your (Love) Life with Tomato Taquitos and Vegan Tamales
It’s not uncommon for some of your first dates to involve going to a restaurant....
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February 28, 2022
Product Highlight: Pure Health
You’re on a mission to lose weight and feel better, so you’ve decided to adopt...
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