Dr. Kara's Health Insights

Perhaps one of the greatest superfoods known to mankind is the beet. Beets, which are plants whose deep purple root can be used as food and medicine, have been used for centuries around the world for their medicinal properties that...
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What is Fatigue? Fatigue is a loss of energy or the inability to respond properly to environmental stimuli. Fatigue is tiredness so great it affects your ability to function normally and can make even routine tasks overwhelming to complete. While...
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