3 Recipes to Shake Up Your Smoothies

3 Recipes to Shake Up Your Smoothies

Our doctor-formulated supplements add a refreshing boost to any smoothie. If made with healthy ingredients, smoothies can be a fantastic nutritional beverage. Ingredients commonly found in smoothies can:

  • Prevent dehydration
  • Provide feelings of fullness and diminish food cravings
  • Boost the immune system
  • Reduce stress
  • Provide fiber and calcium
  • Improve digestion
  • Increase energy levels
  • Support heart health
  • Decrease inflammation

So, shake up your daily routine with our favorite recipes below:

Heart Health Smoothie
Nourish your heart with this tasty smoothie featuring KaraMD’s UltraBeets. UltraBeets contains many of the ingredients the human body needs to make Nitric Oxide. Nitric Oxide is key to helping the body maintain a stable and robust circulatory system, as well as a healthy heart.

Ingredients
– 1 apple
– 1 tablespoon of peanut butter
– 1 scoop of UltraBeets powder
– 1.5 cups of milk or milk alternative
– 3-5 ice cubes

Instructions
-Add ingredients and blend until liquid is of the desired consistency

Good for the Gut Smoothie
This peanut butter smoothie includes a bountiful scoop of PreBio Complete, KaraMD’s supplement containing a balanced blend of pre and probiotics. Prebiotics and probiotics help regulate the gut microbiome – a combination of bacteria, fungi and more that your body needs – and improve the body’s digestion.

Ingredients
– 1 Banana
– 1 Tablespoon Peanut Butter
– 1 Scoop PreBio Complete Powder
– 1.5 Cups Almond Milk
– 3-5 Ice Cubes

Instructions
-Add ingredients and blend until liquid is of the desired consistency

Energy Smoothie
Boost your energy levels with this delicious Revive Reds smoothie. Full of natural polyphenols found in fruits from around the world, Revive Reds can help you get that extra zip you need for a productive day.

Ingredients
– 1 Cup Blueberries
– 4-5 Strawberries
– 1 Scoop Revive Reds Powder
– 1.5 Cups Milk
– 3-5 Ice Cubes

Instructions
– Add ingredients and blend until liquid is of the desired consistency

Love these recipes? Keep the blender running by buying your favorite KaraMD supplements today!