For nearly 4,000 years, turmeric, a flowering plant in the ginger family commonly found in Central America and India, has been used for a variety of purposes in traditional Indian culture. This multifunctioning plant has a unique and ever-evolving history. Here, we’ll explore some .
Unhealthy foods are all around us. They’re in our kitchens, stocked on supermarket shelves and abundant in drive-thru restaurants. While the convenience of these foods is ideal, the long-term health effects can lead to serious consequences down the road, especially among foods high in .
Perhaps one of the greatest superfoods known to mankind is the beet. Beets, which are plants whose deep purple root can be used as food and medicine, have been used for centuries around the world for their medicinal properties that promote healing and wellbeing .
The summer months can be a great time to kick back and relax. Warmer weather means backyard BBQs and pool parties. So it’s easy to let your diet and health slip off track. Here are a few ways to make sure you enjoy those .